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What's Causing My Child's Panic Attacks? Helene Goldnadel Explains

A child experiencing anxiety isn't much different from the anxiety that an adult experiences. Anxiety is normally a healthy emotion that is felt in response to stressful situations. The emotion may be considered an anxiety disorder or panic attacks when the anxiety spins out of control and may recur from time to time, and is irrational or very intense. These anxiety attacks or panic attacks can become so disabling that the child is unable to perform normal daily activities in school and at home. The attacks are generally not harmful, but it disrupts the child's life and creates a lower level of confidence and quality of life for the child.

 

The effects of the panic attacks in children may be more severe than they are in adults because children are more vulnerable to the attacks. There are a few identified causes of anxiety attacks in children. Here are some of the most common reasons discussed by Helene Goldnadel.

 

School Phobia and Separation Anxiety

School phobia develops when a child becomes irrationally afraid of going to school, for reasons still unknown. The child may not tell you of this fear, or may not even realize that this is the fear that they are feeling. The fear may manifest itself by the child complaining of illness such as stomach aches, headaches, or toothaches in order to not go to school. The child may not recognize this ill feeling as fear, but it may truly feel like illness to him.

School phobia is thought of as another form of separation anxiety. Separation anxiety is the excessive or irrational fear of being away from someone the child is close to, such as being away from his mother. Separation anxiety has a wider range of situations that trigger a panic attack such as being away from the child's family by staying overnight with another family. The reason for separation anxiety is also unknown and the symptoms of it are similar to the symptoms of school phobia.

 

Too Much Stress

Stress is a leading factor in inciting anxiety and panic attacks. The child may feel overburdened by heavy responsibilities at home or school. The child may have a sick parent and feel responsible for the other siblings, not to mention the health of the parent. There may be physical or psychological abuse. He may be dealing with a bully at school. He may live in a home that is unfit or one parent may fly into violent rages. There's a myriad of things that can cause more stress to a child than he can handle for his age.

 

Lifestyle Change

Friends in school and playmates in the neighborhood make up the bulk of a child's outside world. When the family moves to a new home or to a different school, the child's world changes. All the friends are gone that have given him so much comfort. Now he's alone. And he has to forge his way in the new world alone, making new friends and adjusting to new situations and ways of doing things. If the child is overwhelmed by all this, it can cause a panic attack.

 

Unknown Reasons

Sometimes it appears that a panic attack just comes out of the blue, for no reason at all. The child may be in a relaxed mode, or even asleep. It's thought that the panic attack is brought on my issues and feelings that the child hasn't properly processed panic attacks may be caused by family conflicts such as fighting or divorce and when the child witnesses a similar situation, a panic attack is triggered.

There are usually several factors that trigger a panic attack in a child. Learning the signs and symptoms of the attacks will help you help your child to begin controlling the attacks.

 

Also read: Learn About the School Phobia - Helene Goldnadel

Ways by Helene Goldnadel To Help Your Child Get Better Grades

Parents always want to do what's best for their child, but a lot of times you just don't know what that BEST actually is. You want to teach your child to become independent, but don't want them feeling like they're all alone when they really do need a helping hand. Sometimes you don't even know how you could help them do better in school or get better grades and rather than letting them down, you decide to let the natural course of order just do it's thing.

 

It's tough being a parent, without a question, but that doesn't mean you can't be prepared for handling tough situations. As a parent, it's important to realize that you play an important role in your overall child's success. You wear many different hats and play many different roles in your child's life, but to help them do better in school and get better grades you'll have to play some of the following roles suggested by Helene Goldnadel a life coach.

 

Be A Role Model

 

Being a role model definitely isn't easy. Your actions and words are constantly being scrutinized. To make this role easier for yourself, you should know that it's alright not to be perfect. It actually helps you connect with your child even more when they see you making mistakes. However, the different between a good mistake and a bad mistake is the realization of the mistake and the correction you make.

 

For your child to always see you as being flawless actually puts a lot of pressure on them. They will want to live up to their parent's legacy. But, even you can't say you're a perfect parent, so it's best not to portray yourself as being so. Letting your child see your mistakes and how you correct your mistakes actually does 2 very important things.

  1. They see that it's alright to make a mistake as long as they own up to it and work to correct it.
  2. They will focus on HOW you corrected your mistake and how you've become a better person because of it.

 

Doing well in school is all about catching yourself making mistakes, learning from your mistakes, and using your mistakes as stepping stones to greater heights of success.

 

Another key element of being a role model for your child is showing them how, what they're learning in school, applies to your every day life. I know we all could remember a time, when we were still in school, which made us think "Just what in the world am I going to use this for!" Truth is, we use what we've learned in school, indirectly and directly every day. Math is used for example, in everything from shopping for food, clothing, and essentials, down to how early you'll need to leave your house in the morning in order to get to work on time. Show your child how you use what they're learning and you'll find that they'll become more interested in their school work.

 

Be A Tutor

 

As a parent, you often feel like you need to be the disciplinary figure in your child's life. Even though that is true from the moral perspective, it doesn't always hold up to being beneficial when helping your child do better in school. Being a tutor or a mentor however, is a much better role to play when it comes to your child's school work.

 

Being a tutor or a mentor is all about giving your child a helping hand and actually even sometimes providing the motivation for them to keep doing well. You can help them practice, create fun memorization games, get really involved in what they're learning by actually even learning it yourself, or teaching them how you learned a particular topic. As a tutor or mentor, you should follow along their progress rather than leading their progress, but always steer them back to the right path when you see they're taking the wrong off-ramp or are stalled on the road. Follow up on your child's progress, but let them know it's OK not to be directly on course all of the time. Give them a little leeway, but always track their course and when they're getting too much off track, rally them and get them back on the right road.

 

Be A Resource

 

You are your child's ultimate resource whichever way you look at it. Some children tend to be very independent and that's not necessarily a bad thing, but you should cultivate the type of relationship with your child in a way that allows them to be fully comfortable coming to you for help, advice, or even just a talk. Doing things with your children is sometimes all you need to do in order to achieve this. I know most parents give their children chores to do around the house in order to give them a sense of responsibility. Chores however are perfect moments when you could have the time to talk to your child. Do a chore with them every so often, talk to them, find out what's on their mind, but don't push too hard. No one likes being questioned or interrogated. Instead, to have them open up to you, you might try telling them what's on your mind or asking for their opinion. You'd be surprised at just how smart your child really is. A young persons mind is very resourceful.

 

Opening up channels of communicate will give your child the sense that they could go to you, as their resource, when they need it. One of the worst feelings is the sense that you have to carry everything on your own shoulders. It's important that your child knows they're not alone. It's not easy to balance this role, but you should definitely work on it and you'll make progress in no time at all. The best way I could describe this is as follow - Hold up your child's world, but without them seeing you do so.

 

Know Your Child's Teacher

 

This is definitely important, there's more weight being put on this idea than the others mentioned above. Your child's teacher is extremely important to your child's learning experience. However, knowing your child's teacher isn't the answer to all of your questions or concerns. If you were to only focus on this idea and not the others, the learning mechanism won't do too well. But if you were to make sure the other elements are working properly, then knowing your child's teacher is the icing on the cake.

 

Your child knows their teacher in a certain light, but you could get to know their teacher in a totally more complete light. Talking to your child's teacher and finding out what they think your child has trouble with and what they think your child is really good at will allow you to improvise your game plan to help your child excel even further. Knowing your child's teacher will also help you understand what they want your child to focus on in school and what they think are the most important topics.

 

You want to be clear to your child's teacher that you'd like to work WITH THEM in order to help your child excel. Often time's teachers get the sense that the parent is always accusing them or blaming them for their child's pitfalls. Rather than making them feel incompetent, try making them a team player and letting them know that you're there to do whatever you have to in order for your child to do better in school.

 

It's certainly not easy playing all these different roles, but in time and with perseverance you'll notice that these roles are actually a lot of fun to play. You'll see the fruits of your actions ripen right before your eyes and you'll have the ultimate sense of achievement when your child starts seeing their grades and learning experience improve.

Environment of a Play School for Kids Explained by Helene Goldnadel

Being a parent is the best feeling in the world for anybody. But with the feeling of love and care of being a parent comes the responsibility of the right upbringing of a child. The choices of the parents reflect the child's future. Thus, a parent is ought to make the best choice for their child in order to make his future shining and bright. As soon as a child is old enough to be sent to school, parents' worries increase. The biggest concern of any parent is to choose the best play school for their little one. It is really important for a parent to choose the right preschool for their kid because it builds a firm foundation for the child and benefits him in the future.

 

Many parents ponder over the fact whether it's even necessary to send their kids to a play school or not. Although it's just a personal decision of the parent himself but it is absolutely necessary for a parent to send their child to a good nursery school to shape his future beautifully.

 

Preschools help the child to learn various new things such as letters, numbers, shapes and other such basic information. At this stage, a child gets to learn so much that it would be an unwise decision for a parent to skip this stage of schooling. Thus, when it comes to choosing a play school for their child, a parent must make his decision taking all the facts into consideration. The most important thing to be thought while choosing a play school for a child is to choose the environment which suits the child perfectly.

 

The environment of the preschool is the most important factor because it has the deepest impact upon the child. The school environment should be child friendly and the interiors of the school must be colorful and attractive. The play school acts as a guiding force for the children and nurtures them with love and care. It helps to inculcate discipline, good habits and manners in the child. When a child goes to a nursery school, he learns to adjust with a new people and discovers a whole new environment. He enters an absolutely new dimension in his life.

 

Although at first the child takes a little time to adjust in his new surroundings but eventually it becomes a second home for him. As a child spends a good part of his day in the nursery school, he starts adopting the things he learns there. Thus, a preschool's environment must be designed in such a way as to provide maximum learning experience to the child. It's the duty of the teachers of the school to convey a sense of comfort to the children so that they feel the warmth and love. This would further encourage them to participate in the activities of the school.

 

Some important tips by Helene Goldnadel a life coach, that must be kept in mind by the parents while choosing the right preschool for their child are:

 

  • A parent must enquire about the educational environment of the school before enrolling their child in the school. Also, things such as sports and physical education must be enquired about.
  • Also take into consideration the previous records of the school.
  • One must look into the curriculum style and pattern of the school.
  • The brand value and the background of the school should also be taken into consideration.
  • Choose a school which best suits your child's choices and interests.
  • The school premises must be attractive and appealing so that the child loves to go to school again and again.
  • There must be a well-designed curriculum which suits the needs of the children.
  • The school teachers and other staff must be cooperative and caring towards the children.

 

If these requirements are taken into consideration, then a parent would definitely choose the best kindergarten school for their child. It would definitely provide long-term benefits to the child and give him a brighter future. Thus, the parents of every little kid must plan well in advance to choose the right play school for their kid.

Helene Goldnadel Suggests You to Teach Your Child to Enjoy Art

Art is a very important part of life, and it can help your child in the future, since it helps increase their creativity and their brain development. If children are exposed to art early, then they will be able to understand other subjects like math and science easier, since these are also applied in art. Learning about the arts also helps children understand the need for self-discipline, self-motivation, and confidence. The younger that a child is exposed to the arts, the faster that he or she will be able to understand it and learn about it.

 

Children who learn arts are usually better at school and problem solving, and are also better emotionally and socially because of art. Creative kids have also been observed to have less stress and less depression. They generally are better prepared for the future and will be able to handle problems and situations better. Art also provides a medium for children to express themselves and show their feelings. This will help them be more in touch with their feelings and the feelings of others.

 

Before a child will be able to like or learn the arts, it is important that he or she is exposed to examples of art early on. To expose your child to fine arts, you can bring him or her to a museum or to an art exhibit. Your city might also have murals on walls, which you can show your child as well since they are examples of modern art. You can start to draw or paint with your child, and remember never to criticize your child's work when they are still young. Be proud of your young artist and post their art on your fridge or wall. Sculpting with clay is also fun for children, and it is a good way to learn motor skills.

 

Exposing your child to music is made simpler nowadays with all of the technology created for music and the natural examples of music everywhere. You can let your child listen to different genres of music from classical to modern.  You can also go outside and listen to the beautiful music of nature, for example to rustling of leaves and the chirping of birds overhead. Let your child experiment with different instruments until he or she finds one that they would like to play. You can even enroll your child in music lessons for an instrument or to train their voice. Helene Goldnadel a life coach is of the view that learning to read music and understand tempo can help your child's mood, since music really can soothe and calm the soul as well as stimulate the mind.

 

Dance is also considered to be an art, and children love to play and dance on their own. Show your child the different kinds of dance and explain what makes them different. You can dance with your child around the house for fun, and enjoy it with your child. You can sign your child up for dancing lessons in a certain kind of dance if you want so that your child will be able to learn the basics of dance and expressing themselves with their body.


In all of this the parents can take the lead in getting their children involved in art and music. It is nice when school helps in this department, but frankly, programs are being cut all over the place. Also, waiting until your child is of school age is a bit late anyway. There is great merit in the child seeing their parents loving art and music enough to take the time to share it with their child.

Making a Difference Through Quality Education

Natural capabilities and talents cannot be taken away from any individual. Education however, makes all the difference even in the lives of those who possess such talents. Without education, it can be impossible to find out what you are good at. You might take too long to discover who you are and what you are best in without an education. Lack of education also means that you do not get the chance to grow to your full potential. Helene Goldnadel says that when you know what you are good at and want to be at an early age, you are in a position to direct your life to the right path hence you grow to your full potential.

 

What is most important is not just education that lets you know how to read and write, but quality education that will take you to the heights of prosperity by bringing the best out of you. Developed countries are actually now more inclined on monitoring children from an early age to see what they are good in and direct their education paths towards that. They therefore know what they want to be and how to get there when they are still young. Without quality education, this can be impossible. Science and technology is one of the most important fields. Technological developments, inventions and complex solutions depend on science and technology.

 

Even with its importance, not all children get the chance to get deep into science and technology. The reasons could vary from poor quality of education to poverty that makes it hard for the children to attend school or gain access to the most important equipments for smooth learning. Even though theory classes are important, practical lessons make everything clearer for the children. They offer them the chance to put into practice everything that they have been taught in the theory classes. It is for this reason that well equipped schools have computer labs, physics, chemistry and biology labs.

 

Giving quality education to the less fortunate

 

The truth is that you can never tell which child will be what in the future. Only quality education makes it possible to set the abilities apart to fit the children in their rightful sectors including science and technology fields. Quality education is therefore paramount. As far as science and technology is concerned, different equipment is needed to make the education wholesome. They are made up of computers, anatomy models, chemistry sets, physics kits and astronomical models and equipment among others. Not every country can afford all equipment that is needed to improve the education quality. Not every remote school is reached by quality education, but through helpful organizations, it is now possible to deliver quality education in the remote areas.

 

The science and technology equipment can be donated and delivered to the remote schools to help out the children through such organizations. The main objective is to save the world through educating the future holders who are the children. The donations open greater possibilities for the children with quality of education that they gain.

How Learning Toys Impact A Child's Development? Helene Goldnadel Explains

If you didn't realize the research that goes into learning toys and how they apply to a child's development, but if you think of the different things that playthings can teach a child, it starts to make more sense. When children experiment with different toys, it can teach them about real world experiences. All you have to think about is the fact they make iPhones and iPads for kids. When they get older, they will probably not be intimidated by the real thing!

 

There are different types of learning toys and understanding the impact they have on a child's development is an important thing to think about. Some to play with dolls and dollhouses, which can help them role-play and learn nurturing, as their dolls serve the role of their children, for example.

 

According to Helene Goldnadel when children play with stuffed toys or puppets, they can develop strong emotional bonds with these characters that parents might not understand. Through the role-playing and imaginative playtime, they learn creativity, emotional bonding and they can work through real-life issues that they might be afraid to talk about openly. Pretend play is part of a child's development and a child without imagination might be a boring child, when they grow up and will probably lack creativity. There are some parents that worry about their child's imaginary world and the characters in it, but it is a stage of development they eventually outgrow.

 

There are other types of learning toys that include pretending for children. Kitchen sets, doctor sets, grocery store cash registers and even costumes can encourage a child's imagination. Many children start planning their grown-up occupation at an early age, based on some of the playthings that surround them. You might be asking about learning toys that teach them academics, though.

 

There are plenty of those types of learning toys and you would be amazed by the electronic playthings that are on the market today. In fact, there are some of them that are miniature computers, capable of reading books to them aloud, teaching them math through interactive learning games and even learning systems that teach them art, photography or science. There is no limit to the educational toys that are fun and entertaining, yet have a dramatic impact on a child's development. As a parent, you need to consider the impact of purchasing the proper learning toys for your child's development.

A Parent and Teacher Challenge for Educating Children

Children respond to positive expectations. When a child is expected to perform well in their academic subjects and the expectations are conveyed in words and actions, the child respond to it positively. On the other hand, if it is expected that the child will fail and all the interactions with the child conveys that message then you can expect failure and ultimately a child who drops out of high school.

 

What parents, teachers, administrators must understand is that each child is born with tremendous potential. The human brain has almost limitless capacity for development. However, it needs early stimulation and the curiosity of the child needs to be nurtured and encouraged.

 

At an early age, the parent who is the child's first teacher, must begin talking with the child when the child first begins to speak. Begin with single words recognizing objects at home and outside and then quickly move to three word sentences, four word sentences, and onward. Children acquire the mastery of communication and the mastery of language by having conversation.

 

This early stimulation and fostering of creativity in the child builds a powerful foundation for learning. Children learn through play. Nevertheless, even in the age of computer games, reading to the child remains essential. Educational computer games can be complimentary, but should never replace reading to your child, letting him both hear the spoken word as well as recognizing words in print.

 

When I was a youngster, the local libraries in the neighborhoods in which I lived had a summer reading program whereby kids could check out books for the entire summer after school let out. This encouraged youngsters to read during the summer and not just playing sports and go to the movies.

 

Even after play, I found time to read and developed the love for reading which I still have. Urge the libraries to establish a summer reading program if it is not currently happening in your community.

 

Helene Goldnadel suggests that both parents and teachers should closely observe their children and begin to recognize each child's unique strengths and talents. One child may show a capacity for music; another child may show a capacity for math; another child may show a capacity for arts; another child may establish relationships easily and, still another child may show a capacity for athletics. The concept of multiple intelligence remain significant.

 

Many youngsters may show a combination of intelligence or a capacity for excellence in certain areas. To neglect to develop the brainpower and the intelligences inherent in our youngsters is a disgrace and detrimental to the progress of our country.

Helene Goldnadel on Special Education and Family Choices

Most therapists concur that dealing with the truth that your tyke has a learning incapacity is an intense thing to acknowledge. In any case, guardians additionally need to think about that their tyke's inability might be an option that is other than only a mind issue. Consider in the event that you will issues with visual perception and hearing. Youngsters who experience difficulty hearing may seem, by all accounts, to be moderate students in the study hall, in day care, or kindergarten, however there might be nothing more amiss with them than the essential hearing issue, and once that is dealt with they can contend and do well in the homeroom as some other tyke. 

 

In this manner, guardians need to ensure they complete the correct tests ahead of time of ousting their youngsters into a specialized curriculum class, where they may not have a place. Along these lines, on one hand guardians need to acknowledge the clear issues and concede there is a genuine issue and get over that issue, however on the second hand, they ought not only acknowledge it before all the hard decisions they should make. All things considered, it may be a year or two preceding the specialized curriculum educators understand that the kid is immaculate inside and out aside from a minor eye issue or hearing issue.

 

Luckily, our schools and therapists are getting much better at all this, so, generally speaking after taking a few tests with some professionals early detection is completely possible. Another issue is that often children experience learning disabilities which are temporary, and with minor modification, or working through other issues as described here. Perhaps the take-away here is to seek the right help early, and if you think your child is not responding correctly, or having trouble that other children aren't - then it behooves you to get the appropriate experts to figure out what is going on.

 

Indeed, it may be nothing, or it very well could be an easily correctable problem. These things need to be thought out, and you as a parent in this situation need to have a plan, so that your child gets the appropriate education. Sticking a kid in a special education class when they don't belong can have devastating effects and curtail learning due to a low challenge environment.

 

Now then, here is what Helene Goldnadel recommends; seek professional help early, and don't be afraid to ask questions. Be skeptical of anyone who tells you your child can't make it in a regular classroom without proper tests and proof.

How to Choose Educational Videos for Children?

Today, videos have become a very popular means of entertainment among children of all ages. It isn't uncommon for children to spend much of their free time watching their favorite movies or television shows.

 

The first factor in choosing the right educational videos for children is to choose educational movies and shows that will match their interests. If you fail to keep a child's interests in mind, the child will be less likely to watch the videos you choose, and may easily become bored and restless. However, if your child is interested in the chosen topic, he or she is much more likely to absorb the contents and remember them later. This way, educational videos will have a more positive and lasting effect on your child.

 

Helene Goldnadel believes that by choosing the right kinds of videos, you will be able to prevent your children from watching programs you, as the parent, deem undesirable or inappropriate. If you choose videos for your children, you will be able to better monitor the content and quality of each video. You will also be more in touch with what your child is learning, and by familiarizing yourself with the content, be able to discuss the videos with your children. This will also let them know that you are taking an interest in what they are watching and learning.

 

There are many different titles out there from which to choose, and you want to be sure that the ones you purchase are videos that your children will want to watch. You don't want to invest in educational videos, just to have them sit on the shelf. Before choosing titles, start by getting feedback from your children. Show them the videos you are considering, and find out which videos and topics spark their interest.

 

When choosing educational videos for your children, it's also important to keep their ages in mind. Purchasing highly educational videos for older children, for example, is often not the best use of time or money. Often, it will result in a lack of attention, leading to a library of videos that your children never watch.

 

Lastly, watch any videos that you purchase with your children. These videos are meant to be a learning tool, designed to help children have fun while they learn. Videos are not, however, designed to be babysitters. The more interest you take in the lives of your children, the more you will be able to monitor what they watch, and improve their education.

Things You Should Know Before Buying Educational Toys

Your young child's playtime is his first real learning experience, and toys can act as catalysts in your child's growth. The benefits of educational toys are many and varied, and by choosing the right toys, you create an environment that is fun and conducive to learning vital skills.

 

But currently it is hard to find what you need if you do not know what you are looking for. With a million toys on the market today, it is tough to pick out the best combinations of fun and learning. However, every beneficial toy should be fun, safe, and help the child develop and exercise some skill. When faced with so many choices, asking yourself some simple questions about your child's development can help you make the best selection.

 

The following is a list of characteristics by Helene Goldnadel you should look for in a good, educational toy:

 

  • Sensory attraction: How many senses will the toy occupy? Does it respond to and with lights, sounds, or movement? Is it colorful? Does it have a smell or a texture?
  • Activation method: Will the toy provide a challenge without frustrating your child? Will it be a fun and rewarding experience?
  • Self-expression: Will the toy allow your child to express himself, be creative, and make choices?
  • Success potential: How many "correct" ways are there to play with the toy? Can play be open-ended with no right or wrong responses? Will the toy adapt to your child's ability and style?
  • Ways of use: Can the toy be used in many different positions? Can it be used in different kinds of play?
  • Popularity: Is it a popular toy? Can it be tied-in with other media such as storybooks, television or movies?
  • Flexibility: Does it have adjustable volume, speed, and level of difficulty?
  • Opportunities for interaction: Does the toy provide a chance for you or other children to be involved? Will it build social skills?
  • Individuality and growth: Will the toy engage your child in activities that indicate the child's developmental age and growth? Does it reflect the child's interests?
  • Safety and durability: Is the toy durable, considering your child's age and strength? Is it safe?

 

So, giving your child the right toys will be benefit for all. Your child's play time is not only a time of fun and development for them, but can also be a great way for you to relax and enjoy your child's company. With educational toys, you can follow, supervise and direct your child's development, and find great thrill and amusement in their playtime activities.

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